10.3 km | 01:25:59 | 08:20/km日期: 2016-05-22 06:46 - 總爬升: 109 m - 地點: 中壢區 - 天氣: 陰 - 卡路里: 761 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 95%
Pace: 07'00" / 08'05" / 06'51" / 08'54" / 07'24" / 09'52" / 07'22" / 09'43" / 07'45" / 09'24" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'10") | 1000 / 1000 |
| 2 | | 08'04" (+01'14") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 08'54" (+02'04") | 1000 / 4000 |
| 5 | | 07'23" (+00'33") | 1000 / 5000 |
| 6 | | 09'51" (+03'01") | 1000 / 6000 |
| 7 | | 07'22" (+00'32") | 1000 / 7000 |
| 8 | | 09'42" (+02'52") | 1000 / 8000 |
| 9 | | 07'44" (+00'54") | 1000 / 9000 |
| 10 | | 09'23" (+02'33") | 1000 / 10000 |
| 11 | | 11'31" (+04'41") | 317 / 10317 |
5月累積里程 :
102.79 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'05" | 00:15'05" |
| 3 | 06'51" | 00:21'56" |
| 4 | 08'54" | 00:30'50" |
| 5 | 07'24" | 00:38'14" |
| 6 | 09'52" | 00:48'06" |
| 7 | 07'22" | 00:55'28" |
| 8 | 09'43" | 01:05'11" |
| 9 | 07'45" | 01:12'56" |
| 10 | 09'24" | 01:22'20" |
| 10.3 | 11'30" | 01:25'59" |
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