11.4 km | 01:00:09 | 05:17/km日期: 2016-05-21 06:22 - 卡路里: 562 Cal - 總步數: 11350 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'47" / 05'39" / 05'36" / 05'31" / 05'24" / 05'16" / 04'55" / 05'01" / 05'08" / 05'03" / 04'48" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'54") | 1007 / 1007 | 182 / 95 |
| 2 | | 05'37" (+00'47") | 1003 / 2011 | 186 / 95 |
| 3 | | 05'34" (+00'44") | 1003 / 3014 | 187 / 95 |
| 4 | | 05'31" (+00'41") | 1007 / 4021 | 188 / 95 |
| 5 | | 05'22" (+00'32") | 1005 / 5027 | 187 / 99 |
| 6 | | 05'16" (+00'26") | 1009 / 6037 | 189 / 100 |
| 7 | | 04'50" | 1006 / 7043 | 191 / 107 |
| 8 | | 05'00" (+00'10") | 1002 / 8045 | 190 / 105 |
| 9 | | 05'06" (+00'16") | 1004 / 9050 | 191 / 102 |
| 10 | | 05'03" (+00'13") | 1008 / 10059 | 190 / 103 |
| 11 | | 05'03" (+00'13") | 1001 / 11061 | 189 / 104 |
| 12 | | 04'37" | 356 / 11417 | 191 / 112 |
5月累積里程 :
180.98 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'36" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'24" | 00:27'57" |
| 6 | 05'16" | 00:33'13" |
| 7 | 04'55" | 00:38'08" |
| 8 | 05'01" | 00:43'09" |
| 9 | 05'08" | 00:48'17" |
| 10 | 05'03" | 00:53'20" |
| 11 | 04'48" | 00:58'08" |
| 11.4 | 05'39" | 01:00'09" |
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