15.5 km | 01:29:50 | 05:47/km日期: 2016-05-22 17:29 - 卡路里: 1368 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'47" / 05'36" / 05'45" / 05'51" / 05'39" / 05'47" / 05'53" / 05'43" / 05'48" / 05'55" / 05'52" / 05'50" / 05'54" / 05'48" / 05'50" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'10") | 997 / 997 |
2 | | 05'35" | 1012 / 2010 |
3 | | 05'45" (+00'10") | 1013 / 3023 |
4 | | 05'50" (+00'15") | 1001 / 4025 |
5 | | 05'39" (+00'04") | 1002 / 5027 |
6 | | 05'45" (+00'10") | 1011 / 6039 |
7 | | 05'53" (+00'18") | 1005 / 7045 |
8 | | 05'44" (+00'09") | 1008 / 8054 |
9 | | 05'47" (+00'12") | 1009 / 9063 |
10 | | 05'54" (+00'19") | 1006 / 10069 |
11 | | 05'50" (+00'15") | 1011 / 11081 |
12 | | 05'50" (+00'15") | 1001 / 12083 |
13 | | 05'53" (+00'18") | 1006 / 13090 |
14 | | 05'48" (+00'13") | 1007 / 14097 |
15 | | 05'48" (+00'13") | 1006 / 15103 |
16 | | 04'26" | 517 / 15620 |
5月累積里程 :
124.33 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'36" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 05'51" | 00:22'59" |
5 | 05'39" | 00:28'38" |
6 | 05'47" | 00:34'25" |
7 | 05'53" | 00:40'18" |
8 | 05'43" | 00:46'01" |
9 | 05'48" | 00:51'49" |
10 | 05'55" | 00:57'44" |
11 | 05'52" | 01:03'36" |
12 | 05'50" | 01:09'26" |
13 | 05'54" | 01:15'20" |
14 | 05'48" | 01:21'08" |
15 | 05'50" | 01:26'58" |
15.5 | 05'39" | 01:29'50" |