33.3 km | 06:56:59 | 12:30/km日期: 2023-12-30 08:13 - 總爬升: 1159 m - 卡路里: 1843 Cal - 溫度: 19°C - 濕度: 95.2
Pace: 10'28" / 15'04" / 12'52" / 10'11" / 16'22" / 07'12" / 06'54" / 08'18" / 06'16" / 14'53" / 05'49" / 14'07" / 11'01" / 10'09" / 10'40" / 12'20" / 18'07" / 12'06" / 12'41" / 40'47" / 11'27" / 12'31" / 15'34" / 05'59" / 06'01" / 08'41" / 11'31" / 09'28" / 11'38" / 10'03" / 06'40" / 15'31" / 11'15" / 09'09" / 07'08" / 07'23" / 02'07" /
12月累積里程 : 192.44 km
Strava 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 15'04" | 00:25'32" |
3 | 12'52" | 00:38'24" |
4 | 10'11" | 00:48'35" |
5 | 16'22" | 01:04'57" |
6 | 07'12" | 01:12'09" |
7 | 06'54" | 01:19'03" |
8 | 08'18" | 01:27'21" |
9 | 06'16" | 01:33'37" |
10 | 14'53" | 01:48'30" |
11 | 05'49" | 01:54'19" |
12 | 14'07" | 02:08'26" |
13 | 11'01" | 02:19'27" |
14 | 10'09" | 02:29'36" |
15 | 10'40" | 02:40'16" |
16 | 12'20" | 02:52'36" |
17 | 18'07" | 03:10'43" |
18 | 12'06" | 03:22'49" |
19 | 12'41" | 03:35'30" |
20 | 40'47" | 04:16'17" |
21 | 11'27" | 04:27'44" |
22 | 12'31" | 04:40'15" |
23 | 15'34" | 04:55'49" |
24 | 05'59" | 05:01'48" |
25 | 06'01" | 05:07'49" |
26 | 08'41" | 05:16'30" |
27 | 11'31" | 05:28'01" |
28 | 09'28" | 05:37'29" |
29 | 11'38" | 05:49'07" |
30 | 10'03" | 05:59'10" |
31 | 06'40" | 06:05'50" |
32 | 15'31" | 06:21'21" |
33 | 11'15" | 06:32'36" |
34 | 09'09" | 06:41'45" |
35 | 07'08" | 06:48'53" |
36 | 07'23" | 06:56'16" |
33.3 | 00'-16" | 06:56'59" |