17.0 km | 01:59:17 | 07:00/km日期: 2023-12-31 09:19 - 平均心率: 155 - 卡路里: 817 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 83.3
Pace: 07'14" / 12'50" / 06'50" / 06'46" / 07'03" / 06'46" / 06'56" / 06'52" / 09'25" / 07'08" / 07'02" / 07'16" / 10'41" / 08'10" / 07'13" / 08'34" / 06'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'32") | 1000 / 1000 |
| 2 | | 07'10" (+00'28") | 610 / 1610 |
| 3 | | 13'08" (+06'26") | 1 / 1611 |
| 4 | | 06'42" | 1000 / 2611 |
| 5 | | 06'54" (+00'12") | 1000 / 3611 |
| 6 | | 06'51" (+00'09") | 1000 / 4611 |
| 7 | | 06'51" (+00'09") | 1000 / 5611 |
| 8 | | 06'58" (+00'16") | 1000 / 6611 |
| 9 | | 06'46" (+00'04") | 1000 / 7611 |
| 10 | | 06'56" (+00'14") | 1000 / 8611 |
| 11 | | 07'05" (+00'23") | 1000 / 9611 |
| 12 | | 07'09" (+00'27") | 431 / 10042 |
| 13 | | 07'04" (+00'22") | 1000 / 11042 |
| 14 | | 07'12" (+00'30") | 1000 / 12042 |
| 15 | | 07'02" (+00'20") | 1000 / 13042 |
| 16 | | 07'10" (+00'28") | 1000 / 14042 |
| 17 | | 07'13" (+00'31") | 1000 / 15042 |
| 18 | | 07'04" (+00'22") | 1000 / 16042 |
| 19 | | 06'52" (+00'10") | 965 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 76.79 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 12'50" | 00:20'04" |
| 3 | 06'50" | 00:26'54" |
| 4 | 06'46" | 00:33'40" |
| 5 | 07'03" | 00:40'43" |
| 6 | 06'46" | 00:47'29" |
| 7 | 06'56" | 00:54'25" |
| 8 | 06'52" | 01:01'17" |
| 9 | 09'25" | 01:10'42" |
| 10 | 07'08" | 01:17'50" |
| 11 | 07'02" | 01:24'52" |
| 12 | 07'16" | 01:32'08" |
| 13 | 10'41" | 01:42'49" |
| 14 | 08'10" | 01:50'59" |
| 15 | 07'13" | 01:58'12" |
| 16 | 08'34" | 02:06'46" |
| 17 | 06'53" | 02:13'39" |
| 17.0 | 06'07" | 02:13'42" |
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