12.3 km | 01:31:56 | 07:26/km日期: 2016-05-22 06:02 - 地點: 2016美津濃女子路跑～總統府廣場 - 天氣: 陰 悶 熱 - 卡路里: 611 Cal - 總步數: 15498 - 平均步頻: 168 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'58" / 06'51" / 06'52" / 06'57" / 06'58" / 07'25" / 07'45" / 08'25" / 07'25" / 07'54" / 08'37" / 07'13" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'10") | 1008 / 1008 | 175 / 81 |
| 2 | | 06'47" | 1001 / 2009 | 177 / 83 |
| 3 | | 06'50" (+00'03") | 1004 / 3014 | 177 / 82 |
| 4 | | 06'57" (+00'10") | 1008 / 4022 | 177 / 80 |
| 5 | | 06'56" (+00'09") | 1006 / 5028 | 178 / 80 |
| 6 | | 07'20" (+00'33") | 1009 / 6038 | 177 / 76 |
| 7 | | 07'40" (+00'53") | 1010 / 7048 | 138 / 93 |
| 8 | | 08'21" (+01'34") | 1002 / 8051 | 153 / 78 |
| 9 | | 07'22" (+00'35") | 1009 / 9060 | 179 / 75 |
| 10 | | 07'50" (+01'03") | 1006 / 10067 | 179 / 70 |
| 11 | | 08'32" (+01'45") | 1007 / 11074 | 144 / 81 |
| 12 | | 07'12" (+00'25") | 1002 / 12076 | 169 / 81 |
| 13 | | 07'08" (+00'21") | 354 / 12431 | 173 / 80 |
5月累積里程 :
138.25 km 
Hoka One One 型號 累積 :
922.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'51" | 00:13'49" |
| 3 | 06'52" | 00:20'41" |
| 4 | 06'57" | 00:27'38" |
| 5 | 06'58" | 00:34'36" |
| 6 | 07'25" | 00:42'01" |
| 7 | 07'45" | 00:49'46" |
| 8 | 08'25" | 00:58'11" |
| 9 | 07'25" | 01:05'36" |
| 10 | 07'54" | 01:13'30" |
| 11 | 08'37" | 01:22'07" |
| 12 | 07'13" | 01:29'20" |
| 12.4 | 07'19" | 01:31'56" |
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