14.9 km | 02:06:52 | 08:30/km日期: 2024-01-01 05:21 - 平均心率: 139 - 卡路里: 837 Cal - 平均步頻: 160
Pace: 08'05" / 08'28" / 08'40" / 08'35" / 08'34" / 08'35" / 08'01" / 10'59" / 08'42" / 06'44" / 07'16" / 08'00" / 08'22" / 08'31" / 10'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
141.18 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'28" | 00:16'33" |
| 3 | 08'40" | 00:25'13" |
| 4 | 08'35" | 00:33'48" |
| 5 | 08'34" | 00:42'22" |
| 6 | 08'35" | 00:50'57" |
| 7 | 08'01" | 00:58'58" |
| 8 | 10'59" | 01:09'57" |
| 9 | 08'42" | 01:18'39" |
| 10 | 06'44" | 01:25'23" |
| 11 | 07'16" | 01:32'39" |
| 12 | 08'00" | 01:40'39" |
| 13 | 08'22" | 01:49'01" |
| 14 | 08'31" | 01:57'32" |
| 14.9 | 10'10" | 02:06'52" |
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