10.0 km | 00:47:53 | 04:46/km日期: 2016-05-24 16:16 - 天氣: 熱死人了 - 卡路里: 622 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 55%
Pace: 04'48" / 04'36" / 04'44" / 04'36" / 04'58" / 04'47" / 04'59" / 05'00" / 04'45" / 04'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'08") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'43" (+00'08") | 1000 / 3000 |
| 4 | | 04'36" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'23") | 1000 / 5000 |
| 6 | | 04'46" (+00'11") | 1000 / 6000 |
| 7 | | 04'59" (+00'24") | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 04'44" (+00'09") | 1000 / 9000 |
| 10 | | 04'43" (+00'08") | 1000 / 10000 |
| 11 | | 04'12" | 11 / 10011 |
5月累積里程 :
350.06 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'36" | 00:09'24" |
| 3 | 04'44" | 00:14'08" |
| 4 | 04'36" | 00:18'44" |
| 5 | 04'58" | 00:23'42" |
| 6 | 04'47" | 00:28'29" |
| 7 | 04'59" | 00:33'28" |
| 8 | 05'00" | 00:38'28" |
| 9 | 04'45" | 00:43'13" |
| 10 | 04'43" | 00:47'56" |
| 10.0 | 04'15" | 00:47'59" |
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