10.2 km | 01:00:46 | 05:58/km日期: 2024-01-02 20:21 - 平均心率: 159 - 卡路里: 544 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 85.1
Pace: 05'45" / 05'43" / 06'05" / 05'51" / 06'11" / 05'53" / 06'02" / 05'59" / 05'31" / 06'56" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'16") | 394 / 394 |
| 2 | | 05'50" (+02'28") | 400 / 795 |
| 3 | | 05'39" (+02'17") | 402 / 1197 |
| 4 | | 05'46" (+02'24") | 403 / 1600 |
| 5 | | 05'45" (+02'23") | 398 / 1999 |
| 6 | | 06'33" (+03'11") | 429 / 2429 |
| 7 | | 05'45" (+02'23") | 405 / 2834 |
| 8 | | 05'50" (+02'28") | 397 / 3232 |
| 9 | | 05'46" (+02'24") | 401 / 3633 |
| 10 | | 05'42" (+02'20") | 404 / 4038 |
| 11 | | 05'45" (+02'23") | 403 / 4441 |
| 12 | | 06'49" (+03'27") | 437 / 4879 |
| 13 | | 05'48" (+02'26") | 403 / 5282 |
| 14 | | 05'47" (+02'25") | 401 / 5684 |
| 15 | | 05'56" (+02'34") | 392 / 6076 |
| 16 | | 05'56" (+02'34") | 387 / 6464 |
| 17 | | 03'22" | 3 / 6467 |
| 18 | | 06'11" (+02'49") | 16 / 6483 |
| 19 | | 05'51" (+02'29") | 374 / 6858 |
| 20 | | 06'17" (+02'55") | 427 / 7286 |
| 21 | | 05'52" (+02'30") | 391 / 7677 |
| 22 | | 05'42" (+02'20") | 393 / 8070 |
| 23 | | 05'39" (+02'17") | 399 / 8470 |
| 24 | | 05'30" (+02'08") | 401 / 8871 |
| 25 | | 05'43" (+02'21") | 401 / 9272 |
| 26 | | 07'04" (+03'42") | 886 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 181.51 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'43" | 00:11'28" |
| 3 | 06'05" | 00:17'33" |
| 4 | 05'51" | 00:23'24" |
| 5 | 06'11" | 00:29'35" |
| 6 | 05'53" | 00:35'28" |
| 7 | 06'02" | 00:41'30" |
| 8 | 05'59" | 00:47'29" |
| 9 | 05'31" | 00:53'00" |
| 10 | 06'56" | 00:59'56" |
| 10.2 | 07'33" | 01:01'08" |
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