11.1 km | 01:00:06 | 05:23/km日期: 2024-01-03 17:19 - 平均心率: 133 - 卡路里: 635 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 63.6
Pace: 06'56" / 05'21" / 05'13" / 05'13" / 05'20" / 05'25" / 05'31" / 05'26" / 05'32" / 05'23" / 05'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'20" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'26" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 1000 / 11000 |
| 12 | | 05'48" (+00'36") | 138 / 11138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
194.95 km 
飛影 PB 3.0 累積 :
348.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'21" | 00:12'17" |
| 3 | 05'13" | 00:17'30" |
| 4 | 05'13" | 00:22'43" |
| 5 | 05'20" | 00:28'03" |
| 6 | 05'25" | 00:33'28" |
| 7 | 05'31" | 00:38'59" |
| 8 | 05'26" | 00:44'25" |
| 9 | 05'32" | 00:49'57" |
| 10 | 05'23" | 00:55'20" |
| 11 | 05'19" | 01:00'39" |
| 11.1 | 05'54" | 01:01'28" |
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