15.1 km | 01:32:07 | 06:07/km日期: 2024-01-04 04:51 - 平均心率: 123 - 卡路里: 769 Cal - 平均步頻: 192
Pace: 06'33" / 08'21" / 06'01" / 06'08" / 06'08" / 06'16" / 06'06" / 06'09" / 06'17" / 06'15" / 06'10" / 06'08" / 07'33" / 05'46" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'58") | 1000 / 1000 |
| 2 | | 06'16" (+00'42") | 1000 / 2000 |
| 3 | | 06'00" (+00'26") | 1000 / 3000 |
| 4 | | 06'07" (+00'33") | 1000 / 4000 |
| 5 | | 06'08" (+00'34") | 1000 / 5000 |
| 6 | | 06'16" (+00'42") | 1000 / 6000 |
| 7 | | 06'06" (+00'32") | 1000 / 7000 |
| 8 | | 06'08" (+00'34") | 1000 / 8000 |
| 9 | | 06'16" (+00'42") | 1000 / 9000 |
| 10 | | 06'14" (+00'40") | 1000 / 10000 |
| 11 | | 06'10" (+00'36") | 1000 / 11000 |
| 12 | | 06'07" (+00'33") | 1000 / 12000 |
| 13 | | 06'04" (+00'30") | 1000 / 13000 |
| 14 | | 05'46" (+00'12") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 05'13" | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
263.34 km 
asics novablast 累積 :
1118.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 08'21" | 00:14'54" |
| 3 | 06'01" | 00:20'55" |
| 4 | 06'08" | 00:27'03" |
| 5 | 06'08" | 00:33'11" |
| 6 | 06'16" | 00:39'27" |
| 7 | 06'06" | 00:45'33" |
| 8 | 06'09" | 00:51'42" |
| 9 | 06'17" | 00:57'59" |
| 10 | 06'15" | 01:04'14" |
| 11 | 06'10" | 01:10'24" |
| 12 | 06'08" | 01:16'32" |
| 13 | 07'33" | 01:24'05" |
| 14 | 05'46" | 01:29'51" |
| 15 | 05'34" | 01:35'25" |
| 15.1 | 05'26" | 01:35'42" |
展開計圈分析
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