15.3 km | 01:32:01 | 06:01/km日期: 2024-01-04 15:05 - 平均心率: 139 - 卡路里: 1056 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 63.3
Pace: 05'57" / 06'34" / 05'58" / 06'58" / 06'09" / 06'02" / 06'11" / 06'17" / 06'11" / 06'16" / 05'37" / 05'30" / 05'46" / 05'42" / 05'36" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 06'57" (+01'28") | 1000 / 4000 |
| 5 | | 06'08" (+00'39") | 1000 / 5000 |
| 6 | | 06'02" (+00'33") | 1000 / 6000 |
| 7 | | 06'11" (+00'42") | 1000 / 7000 |
| 8 | | 06'16" (+00'47") | 1000 / 8000 |
| 9 | | 06'10" (+00'41") | 1000 / 9000 |
| 10 | | 06'15" (+00'46") | 1000 / 10000 |
| 11 | | 05'37" (+00'08") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'46" (+00'17") | 1000 / 13000 |
| 14 | | 05'42" (+00'13") | 1000 / 14000 |
| 15 | | 05'35" (+00'06") | 1000 / 15000 |
| 16 | | 05'33" (+00'04") | 284 / 15284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
1月累積里程 :
315.38 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'34" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 06'58" | 00:25'27" |
| 5 | 06'09" | 00:31'36" |
| 6 | 06'02" | 00:37'38" |
| 7 | 06'11" | 00:43'49" |
| 8 | 06'17" | 00:50'06" |
| 9 | 06'11" | 00:56'17" |
| 10 | 06'16" | 01:02'33" |
| 11 | 05'37" | 01:08'10" |
| 12 | 05'30" | 01:13'40" |
| 13 | 05'46" | 01:19'26" |
| 14 | 05'42" | 01:25'08" |
| 15 | 05'36" | 01:30'44" |
| 15.3 | 05'34" | 01:32'19" |
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