7.7 km | 00:45:48 | 05:55/km日期: 2024-01-04 21:15 - 卡路里: 474 Cal - 平均步頻: 165
Pace: 05'49" / 05'32" / 06'15" / 05'32" / 06'00" / 05'32" / 05'35" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'16") | 995 / 995 |
2 | | 05'33" (+00'03") | 1007 / 2003 |
3 | | 06'12" (+00'42") | 1008 / 3011 |
4 | | 05'34" (+00'04") | 993 / 4004 |
5 | | 05'59" (+00'29") | 1001 / 5006 |
6 | | 05'30" | 1004 / 6011 |
7 | | 05'38" (+00'08") | 1004 / 7015 |
8 | | 06'20" (+00'50") | 743 / 7758 |
1月累積里程 :
213.71 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'32" | 00:11'21" |
3 | 06'15" | 00:17'36" |
4 | 05'32" | 00:23'08" |
5 | 06'00" | 00:29'08" |
6 | 05'32" | 00:34'40" |
7 | 05'35" | 00:40'15" |
7.8 | 06'19" | 00:45'03" |