10.2 km | 00:51:11 | 05:00/km日期: 2016-05-25 19:16 - 地點: 鹿港體育場 - 天氣: 熱熱滴.. - 卡路里: 469 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'52" / 04'44" / 04'54" / 04'57" / 05'09" / 05'19" / 05'07" / 05'06" / 05'01" / 04'56" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'09") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'54" (+00'11") | 1000 / 3000 |
| 4 | | 04'56" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'18" (+00'35") | 1000 / 6000 |
| 7 | | 05'07" (+00'24") | 1000 / 7000 |
| 8 | | 05'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'00" (+00'17") | 1000 / 9000 |
| 10 | | 04'56" (+00'13") | 1000 / 10000 |
| 11 | | 05'07" (+00'24") | 213 / 10213 |
二鹿慶功宴~~今晚謝謝源哥豆花.金桂姐的紅豆湯..
5月累積里程 : 140.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'44" | 00:09'36" |
| 3 | 04'54" | 00:14'30" |
| 4 | 04'57" | 00:19'27" |
| 5 | 05'09" | 00:24'36" |
| 6 | 05'19" | 00:29'55" |
| 7 | 05'07" | 00:35'02" |
| 8 | 05'06" | 00:40'08" |
| 9 | 05'01" | 00:45'09" |
| 10 | 04'56" | 00:50'05" |
| 10.2 | 05'08" | 00:51'11" |
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