14.4 km | 01:25:30 | 05:57/km日期: 2016-05-25 20:10 - 卡路里: 960 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 41%
Pace: 06'05" / 06'05" / 06'36" / 09'15" / 05'48" / 06'16" / 05'19" / 09'17" / 05'40" / 10'51" / 06'17" / 06'02" / 16'57" / 06'06" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'01") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 06'35" (+01'31") | 1000 / 3000 |
| 4 | | 07'01" (+01'57") | 1000 / 4000 |
| 5 | | 05'31" (+00'27") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 06'23" (+01'19") | 1000 / 10000 |
| 11 | | 06'08" (+01'04") | 1000 / 11000 |
| 12 | | 06'01" (+00'57") | 1000 / 12000 |
| 13 | | 06'33" (+01'29") | 1000 / 13000 |
| 14 | | 06'05" (+01'01") | 1000 / 14000 |
| 15 | | 05'24" (+00'20") | 369 / 14369 |
5月累積里程 : 376.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'36" | 00:18'46" |
| 4 | 09'15" | 00:28'01" |
| 5 | 05'48" | 00:33'49" |
| 6 | 06'16" | 00:40'05" |
| 7 | 05'19" | 00:45'24" |
| 8 | 09'17" | 00:54'41" |
| 9 | 05'40" | 01:00'21" |
| 10 | 10'51" | 01:11'12" |
| 11 | 06'17" | 01:17'29" |
| 12 | 06'02" | 01:23'31" |
| 13 | 16'57" | 01:40'28" |
| 14 | 06'06" | 01:46'34" |
| 14.4 | 05'24" | 01:48'34" |
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