9.0 km | 01:00:35 | 06:43/km日期: 2024-01-07 19:41 - 平均心率: 142 - 卡路里: 911 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 72.7
Pace: 06'59" / 06'51" / 07'08" / 08'43" / 06'44" / 06'43" / 06'32" / 07'50" / 06'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'28") | 1000 / 1000 |
| 2 | | 06'51" (+00'20") | 1000 / 2000 |
| 3 | | 06'52" (+00'21") | 1000 / 3000 |
| 4 | | 06'37" (+00'06") | 1000 / 4000 |
| 5 | | 06'44" (+00'13") | 1000 / 5000 |
| 6 | | 06'43" (+00'12") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'36" (+00'05") | 1000 / 8000 |
| 9 | | 06'37" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
163.14 km 
Nike Air Zoom Pegasus 38 ekiden 累積 :
612.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'51" | 00:13'50" |
| 3 | 07'08" | 00:20'58" |
| 4 | 08'43" | 00:29'41" |
| 5 | 06'44" | 00:36'25" |
| 6 | 06'43" | 00:43'08" |
| 7 | 06'32" | 00:49'40" |
| 8 | 07'50" | 00:57'30" |
| 9 | 06'38" | 01:04'08" |
| 9.0 | 04'26" | 01:04'10" |
展開計圈分析
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