21.0 km | 02:00:53 | 05:44/km日期: 2016-05-26 18:44 - 總爬升: 1059 m - 卡路里: 1365 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 70%
Pace: 04'55" / 05'56" / 05'55" / 05'51" / 05'50" / 05'40" / 05'45" / 05'45" / 05'55" / 06'07" / 05'46" / 05'33" / 05'38" / 05'36" / 05'36" / 05'53" / 05'50" / 05'37" / 05'42" / 05'19" / 05'28" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 05'56" (+00'37") | 1000 / 2000 |
| 3 | | 05'54" (+00'35") | 1000 / 3000 |
| 4 | | 05'50" (+00'31") | 1000 / 4000 |
| 5 | | 05'49" (+00'30") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'26") | 1000 / 8000 |
| 9 | | 05'55" (+00'36") | 1000 / 9000 |
| 10 | | 06'06" (+00'47") | 1000 / 10000 |
| 11 | | 05'46" (+00'27") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 05'38" (+00'19") | 1000 / 13000 |
| 14 | | 05'35" (+00'16") | 1000 / 14000 |
| 15 | | 05'36" (+00'17") | 1000 / 15000 |
| 16 | | 05'52" (+00'33") | 1000 / 16000 |
| 17 | | 05'50" (+00'31") | 1000 / 17000 |
| 18 | | 05'37" (+00'18") | 1000 / 18000 |
| 19 | | 05'41" (+00'22") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'28" (+00'09") | 1000 / 21000 |
| 22 | | 06'46" (+01'27") | 34 / 21034 |
5月累積里程 :
160.87 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'56" | 00:10'51" |
| 3 | 05'55" | 00:16'46" |
| 4 | 05'51" | 00:22'37" |
| 5 | 05'50" | 00:28'27" |
| 6 | 05'40" | 00:34'07" |
| 7 | 05'45" | 00:39'52" |
| 8 | 05'45" | 00:45'37" |
| 9 | 05'55" | 00:51'32" |
| 10 | 06'07" | 00:57'39" |
| 11 | 05'46" | 01:03'25" |
| 12 | 05'33" | 01:08'58" |
| 13 | 05'38" | 01:14'36" |
| 14 | 05'36" | 01:20'12" |
| 15 | 05'36" | 01:25'48" |
| 16 | 05'53" | 01:31'41" |
| 17 | 05'50" | 01:37'31" |
| 18 | 05'37" | 01:43'08" |
| 19 | 05'42" | 01:48'50" |
| 20 | 05'19" | 01:54'09" |
| 21 | 05'28" | 01:59'37" |
| 21.0 | 06'46" | 01:59'51" |
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