22.1 km | 02:05:34 | 05:41/km日期: 2024-01-08 02:19 - 平均心率: 140 - 卡路里: 1492 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75.7
Pace: 05'51" / 05'41" / 05'32" / 05'27" / 05'35" / 13'52" / 05'31" / 05'34" / 05'37" / 05'28" / 15'35" / 05'56" / 06'02" / 06'46" / 08'37" / 07'31" / 05'57" / 06'58" / 06'51" / 07'35" / 09'56" / 05'06" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'00") | 1000 / 1000 |
| 2 | | 05'40" (+00'42") | 1000 / 2000 |
| 3 | | 05'32" (+00'34") | 1000 / 3000 |
| 4 | | 05'27" (+00'29") | 1000 / 4000 |
| 5 | | 05'35" (+00'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'35") | 1000 / 6000 |
| 7 | | 05'31" (+00'33") | 1000 / 7000 |
| 8 | | 05'34" (+00'36") | 1000 / 8000 |
| 9 | | 05'36" (+00'38") | 1000 / 9000 |
| 10 | | 05'28" (+00'30") | 1000 / 10000 |
| 11 | | 05'43" (+00'45") | 1000 / 11000 |
| 12 | | 05'56" (+00'58") | 1000 / 12000 |
| 13 | | 06'01" (+01'03") | 1000 / 13000 |
| 14 | | 05'50" (+00'52") | 1000 / 14000 |
| 15 | | 05'49" (+00'51") | 1000 / 15000 |
| 16 | | 05'49" (+00'51") | 1000 / 16000 |
| 17 | | 05'57" (+00'59") | 1000 / 17000 |
| 18 | | 06'03" (+01'05") | 1000 / 18000 |
| 19 | | 05'59" (+01'01") | 1000 / 19000 |
| 20 | | 05'50" (+00'52") | 1000 / 20000 |
| 21 | | 04'58" | 1000 / 21000 |
| 22 | | 05'05" (+00'07") | 1000 / 22000 |
| 23 | | 05'38" (+00'40") | 91 / 22091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 237.40 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'27" | 00:22'31" |
| 5 | 05'35" | 00:28'06" |
| 6 | 13'52" | 00:41'58" |
| 7 | 05'31" | 00:47'29" |
| 8 | 05'34" | 00:53'03" |
| 9 | 05'37" | 00:58'40" |
| 10 | 05'28" | 01:04'08" |
| 11 | 15'35" | 01:19'43" |
| 12 | 05'56" | 01:25'39" |
| 13 | 06'02" | 01:31'41" |
| 14 | 06'46" | 01:38'27" |
| 15 | 08'37" | 01:47'04" |
| 16 | 07'31" | 01:54'35" |
| 17 | 05'57" | 02:00'32" |
| 18 | 06'58" | 02:07'30" |
| 19 | 06'51" | 02:14'21" |
| 20 | 07'35" | 02:21'56" |
| 21 | 09'56" | 02:31'52" |
| 22 | 05'06" | 02:36'58" |
| 22.1 | 05'29" | 02:37'28" |
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