15.1 km | 02:02:22 | 08:06/km日期: 2024-01-08 19:42 - 平均心率: 145 - 卡路里: 672 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 89.5
Pace: 10'45" / 10'31" / 06'17" / 06'00" / 12'17" / 06'12" / 06'21" / 06'27" / 06'14" / 06'09" / 09'48" / 08'08" / 16'23" / 08'38" / 27'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 446.21 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 10'31" | 00:21'16" |
| 3 | 06'17" | 00:27'33" |
| 4 | 06'00" | 00:33'33" |
| 5 | 12'17" | 00:45'50" |
| 6 | 06'12" | 00:52'02" |
| 7 | 06'21" | 00:58'23" |
| 8 | 06'27" | 01:04'50" |
| 9 | 06'14" | 01:11'04" |
| 10 | 06'09" | 01:17'13" |
| 11 | 09'48" | 01:27'01" |
| 12 | 08'08" | 01:35'09" |
| 13 | 16'23" | 01:51'32" |
| 14 | 08'38" | 02:00'10" |
| 15.1 | 02'02" | 02:02'22" |
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