27.6 km | 03:48:02 | 08:16/km日期: 2016-05-27 10:46 - 總爬升: 290 m - 卡路里: 1712 Cal - 溫度: 31°C - 濕度: 81%
Pace: 06'40" / 06'23" / 07'01" / 09'17" / 06'38" / 07'28" / 07'55" / 07'05" / 07'18" / 07'32" / 07'40" / 10'22" / 07'36" / 08'30" / 07'14" / 07'04" / 08'21" / 09'33" / 08'04" / 10'45" / 07'56" / 09'17" / 10'02" / 08'16" / 09'25" / 08'34" / 09'51" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'14") | 996 / 996 |
2 | | 06'22" | 999 / 1996 |
3 | | 06'56" (+00'34") | 1000 / 2997 |
4 | | 09'23" (+03'01") | 1005 / 4002 |
5 | | 06'32" (+00'10") | 1013 / 5016 |
6 | | 07'36" (+01'14") | 1001 / 6017 |
7 | | 07'48" (+01'26") | 994 / 7012 |
8 | | 07'01" (+00'39") | 1018 / 8031 |
9 | | 07'24" (+01'02") | 1003 / 9035 |
10 | | 07'37" (+01'15") | 1003 / 10038 |
11 | | 07'29" (+01'07") | 1005 / 11044 |
12 | | 10'29" (+04'07") | 1003 / 12047 |
13 | | 07'29" (+01'07") | 995 / 13043 |
14 | | 08'29" (+02'07") | 1000 / 14043 |
15 | | 07'14" (+00'52") | 1017 / 15060 |
16 | | 07'02" (+00'40") | 991 / 16052 |
17 | | 08'31" (+02'09") | 1000 / 17053 |
18 | | 09'25" (+03'03") | 1008 / 18062 |
19 | | 08'19" (+01'57") | 1007 / 19069 |
20 | | 10'27" (+04'05") | 1004 / 20073 |
21 | | 07'54" (+01'32") | 994 / 21068 |
22 | | 09'28" (+03'06") | 1000 / 22069 |
23 | | 09'56" (+03'34") | 1010 / 23080 |
24 | | 08'06" (+01'44") | 1003 / 24083 |
25 | | 09'46" (+03'24") | 996 / 25080 |
26 | | 08'03" (+01'41") | 1011 / 26092 |
27 | | 10'28" (+04'06") | 996 / 27088 |
28 | | 10'58" (+04'36") | 478 / 27567 |
5月累積里程 :
254.80 km PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'23" | 00:13'03" |
3 | 07'01" | 00:20'04" |
4 | 09'17" | 00:29'21" |
5 | 06'38" | 00:35'59" |
6 | 07'28" | 00:43'27" |
7 | 07'55" | 00:51'22" |
8 | 07'05" | 00:58'27" |
9 | 07'18" | 01:05'45" |
10 | 07'32" | 01:13'17" |
11 | 07'40" | 01:20'57" |
12 | 10'22" | 01:31'19" |
13 | 07'36" | 01:38'55" |
14 | 08'30" | 01:47'25" |
15 | 07'14" | 01:54'39" |
16 | 07'04" | 02:01'43" |
17 | 08'21" | 02:10'04" |
18 | 09'33" | 02:19'37" |
19 | 08'04" | 02:27'41" |
20 | 10'45" | 02:38'26" |
21 | 07'56" | 02:46'22" |
22 | 09'17" | 02:55'39" |
23 | 10'02" | 03:05'41" |
24 | 08'16" | 03:13'57" |
25 | 09'25" | 03:23'22" |
26 | 08'34" | 03:31'56" |
27 | 09'51" | 03:41'47" |
27.6 | 11'00" | 03:48'02" |