10.0 km | 00:51:10 | 05:06/km日期: 2016-05-27 16:05 - 天氣: 熱 - 卡路里: 622 Cal - 平均步頻: 166 - 溫度: 35°C - 濕度: 49%
Pace: 05'03" / 04'52" / 05'00" / 04'53" / 05'00" / 05'02" / 05'09" / 05'29" / 06'25" / 06'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'04") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 04'59" (+00'07") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 04'56" (+00'04") | 1000 / 5000 |
6 | | 05'01" (+00'09") | 1000 / 6000 |
7 | | 05'08" (+00'16") | 1000 / 7000 |
8 | | 05'16" (+00'24") | 1000 / 8000 |
9 | | 05'31" (+00'39") | 1000 / 9000 |
10 | | 05'31" (+00'39") | 1000 / 10000 |
11 | | 04'47" | 10 / 10010 |
5月累積里程 :
350.06 km Y拖 累積 :
21152.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'52" | 00:09'55" |
3 | 05'00" | 00:14'55" |
4 | 04'53" | 00:19'48" |
5 | 05'00" | 00:24'48" |
6 | 05'02" | 00:29'50" |
7 | 05'09" | 00:34'59" |
8 | 05'29" | 00:40'28" |
9 | 06'25" | 00:46'53" |
10 | 06'02" | 00:52'55" |
10.0 | 04'46" | 00:52'58" |