16.0 km | 01:28:30 | 05:31/km日期: 2024-01-13 07:12 - 平均心率: 152 - 卡路里: 864 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 89.6
Pace: 05'47" / 05'34" / 05'30" / 05'29" / 05'45" / 07'56" / 05'25" / 05'29" / 05'31" / 05'45" / 07'24" / 05'26" / 05'38" / 05'41" / 05'35" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'17") | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'24" (+00'08") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" (+00'28") | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 1000 / 11000 |
| 12 | | 05'26" (+00'10") | 1000 / 12000 |
| 13 | | 05'37" (+00'21") | 1000 / 13000 |
| 14 | | 05'40" (+00'24") | 1000 / 14000 |
| 15 | | 05'35" (+00'19") | 1000 / 15000 |
| 16 | | 05'27" (+00'11") | 1000 / 16000 |
| 17 | | 05'28" (+00'12") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 130.12 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'29" | 00:22'20" |
| 5 | 05'45" | 00:28'05" |
| 6 | 07'56" | 00:36'01" |
| 7 | 05'25" | 00:41'26" |
| 8 | 05'29" | 00:46'55" |
| 9 | 05'31" | 00:52'26" |
| 10 | 05'45" | 00:58'11" |
| 11 | 07'24" | 01:05'35" |
| 12 | 05'26" | 01:11'01" |
| 13 | 05'38" | 01:16'39" |
| 14 | 05'41" | 01:22'20" |
| 15 | 05'35" | 01:27'55" |
| 16 | 05'42" | 01:33'37" |
| 16.0 | 05'16" | 01:33'43" |
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