15.1 km | 01:27:13 | 05:46/km日期: 2024-01-13 14:41 - 平均心率: 152 - 卡路里: 1169 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 38.8
Pace: 06'01" / 05'55" / 05'46" / 05'50" / 05'34" / 06'34" / 05'29" / 05'25" / 05'33" / 05'27" / 09'47" / 05'57" / 05'56" / 05'46" / 05'46" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 06'33" (+01'09") | 1000 / 6000 |
| 7 | | 05'29" (+00'05") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'32" (+00'08") | 1000 / 9000 |
| 10 | | 05'27" (+00'03") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 1000 / 11000 |
| 12 | | 05'56" (+00'32") | 1000 / 12000 |
| 13 | | 05'55" (+00'31") | 1000 / 13000 |
| 14 | | 05'46" (+00'22") | 1000 / 14000 |
| 15 | | 05'45" (+00'21") | 1000 / 15000 |
| 16 | | 05'35" (+00'11") | 95 / 15095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
86.87 km 
ASICS Novablast4 累積 :
681.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'46" | 00:17'42" |
| 4 | 05'50" | 00:23'32" |
| 5 | 05'34" | 00:29'06" |
| 6 | 06'34" | 00:35'40" |
| 7 | 05'29" | 00:41'09" |
| 8 | 05'25" | 00:46'34" |
| 9 | 05'33" | 00:52'07" |
| 10 | 05'27" | 00:57'34" |
| 11 | 09'47" | 01:07'21" |
| 12 | 05'57" | 01:13'18" |
| 13 | 05'56" | 01:19'14" |
| 14 | 05'46" | 01:25'00" |
| 15 | 05'46" | 01:30'46" |
| 15.1 | 05'34" | 01:31'18" |
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