13.1 km | 01:32:38 | 07:04/km日期: 2024-01-13 17:02 - 平均心率: 146 - 卡路里: 1095 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 67.8
Pace: 06'07" / 06'27" / 06'29" / 06'46" / 06'47" / 06'51" / 07'03" / 07'15" / 07'11" / 07'09" / 07'32" / 07'33" / 08'04" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'26" (+00'19") | 1000 / 2000 |
| 3 | | 06'29" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'38") | 1000 / 4000 |
| 5 | | 06'47" (+00'40") | 1000 / 5000 |
| 6 | | 06'51" (+00'44") | 1000 / 6000 |
| 7 | | 07'03" (+00'56") | 1000 / 7000 |
| 8 | | 07'14" (+01'07") | 1000 / 8000 |
| 9 | | 07'11" (+01'04") | 1000 / 9000 |
| 10 | | 07'09" (+01'02") | 1000 / 10000 |
| 11 | | 07'31" (+01'24") | 1000 / 11000 |
| 12 | | 07'33" (+01'26") | 1000 / 12000 |
| 13 | | 07'38" (+01'31") | 893 / 12893 |
| 14 | | 12'21" (+06'14") | 213 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 282.89 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'27" | 00:12'34" |
| 3 | 06'29" | 00:19'03" |
| 4 | 06'46" | 00:25'49" |
| 5 | 06'47" | 00:32'36" |
| 6 | 06'51" | 00:39'27" |
| 7 | 07'03" | 00:46'30" |
| 8 | 07'15" | 00:53'45" |
| 9 | 07'11" | 01:00'56" |
| 10 | 07'09" | 01:08'05" |
| 11 | 07'32" | 01:15'37" |
| 12 | 07'33" | 01:23'10" |
| 13 | 08'04" | 01:31'14" |
| 13.1 | 13'08" | 01:32'38" |
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