17.4 km | 02:36:01 | 08:57/km日期: 2024-01-14 05:23 - 平均心率: 147 - 卡路里: 977 Cal - 平均步頻: 157 - 溫度: 14°C - 濕度: 77.4
Pace: 08'31" / 08'40" / 08'49" / 09'58" / 09'48" / 07'31" / 09'07" / 07'40" / 07'52" / 09'16" / 13'12" / 08'22" / 08'20" / 08'31" / 08'40" / 08'29" / 09'31" / 08'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
141.18 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'40" | 00:17'11" |
| 3 | 08'49" | 00:26'00" |
| 4 | 09'58" | 00:35'58" |
| 5 | 09'48" | 00:45'46" |
| 6 | 07'31" | 00:53'17" |
| 7 | 09'07" | 01:02'24" |
| 8 | 07'40" | 01:10'04" |
| 9 | 07'52" | 01:17'56" |
| 10 | 09'16" | 01:27'12" |
| 11 | 13'12" | 01:40'24" |
| 12 | 08'22" | 01:48'46" |
| 13 | 08'20" | 01:57'06" |
| 14 | 08'31" | 02:05'37" |
| 15 | 08'40" | 02:14'17" |
| 16 | 08'29" | 02:22'46" |
| 17 | 09'31" | 02:32'17" |
| 17.4 | 08'50" | 02:36'01" |
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