8.1 km | 01:06:13 | 08:09/km日期: 2024-01-14 08:27 - 平均心率: 144 - 卡路里: 522 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 66.2
Pace: 08'39" / 08'22" / 08'08" / 08'01" / 07'49" / 07'55" / 07'54" / 08'29" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+00'51") | 1000 / 1000 |
| 2 | | 08'22" (+00'34") | 1000 / 2000 |
| 3 | | 08'07" (+00'19") | 1000 / 3000 |
| 4 | | 08'01" (+00'13") | 1000 / 4000 |
| 5 | | 07'48" | 1000 / 5000 |
| 6 | | 07'54" (+00'06") | 1000 / 6000 |
| 7 | | 07'54" (+00'06") | 1000 / 7000 |
| 8 | | 08'28" (+00'40") | 1000 / 8000 |
| 9 | | 08'13" (+00'25") | 115 / 8115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
50.27 km 
潮州馬夾腳拖 L 累積 :
2283.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'22" | 00:17'01" |
| 3 | 08'08" | 00:25'09" |
| 4 | 08'01" | 00:33'10" |
| 5 | 07'49" | 00:40'59" |
| 6 | 07'55" | 00:48'54" |
| 7 | 07'54" | 00:56'48" |
| 8 | 08'29" | 01:05'17" |
| 8.1 | 08'13" | 01:06'14" |
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