16.1 km | 01:45:42 | 06:34/km日期: 2024-01-14 08:23 - 平均心率: 159 - 卡路里: 809 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 74.1
Pace: 06'35" / 06'26" / 06'27" / 06'06" / 06'03" / 06'00" / 08'38" / 06'11" / 06'10" / 06'05" / 07'06" / 07'20" / 06'15" / 06'29" / 07'00" / 06'17" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'26" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'03") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 08'37" (+02'37") | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'10") | 1000 / 9000 |
| 10 | | 06'04" (+00'04") | 1000 / 10000 |
| 11 | | 07'06" (+01'06") | 1000 / 11000 |
| 12 | | 07'20" (+01'20") | 1000 / 12000 |
| 13 | | 06'14" (+00'14") | 1000 / 13000 |
| 14 | | 06'29" (+00'29") | 1000 / 14000 |
| 15 | | 07'00" (+01'00") | 1000 / 15000 |
| 16 | | 06'17" (+00'17") | 1000 / 16000 |
| 17 | | 06'41" (+00'41") | 83 / 16083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 82.74 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'27" | 00:19'28" |
| 4 | 06'06" | 00:25'34" |
| 5 | 06'03" | 00:31'37" |
| 6 | 06'00" | 00:37'37" |
| 7 | 08'38" | 00:46'15" |
| 8 | 06'11" | 00:52'26" |
| 9 | 06'10" | 00:58'36" |
| 10 | 06'05" | 01:04'41" |
| 11 | 07'06" | 01:11'47" |
| 12 | 07'20" | 01:19'07" |
| 13 | 06'15" | 01:25'22" |
| 14 | 06'29" | 01:31'51" |
| 15 | 07'00" | 01:38'51" |
| 16 | 06'17" | 01:45'08" |
| 16.1 | 06'34" | 01:45'41" |
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