6.2 km | 00:31:40 | 05:06/km日期: 2016-05-29 21:42 - 卡路里: 554 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'14" / 05'16" / 05'12" / 05'10" / 04'57" / 04'47" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'27") | 1002 / 1002 |
2 | | 05'15" (+00'29") | 1008 / 2011 |
3 | | 05'11" (+00'25") | 1013 / 3024 |
4 | | 05'09" (+00'23") | 1007 / 4031 |
5 | | 04'57" (+00'11") | 1013 / 5044 |
6 | | 04'46" | 1002 / 6047 |
7 | | 04'00" | 216 / 6263 |
5月累積里程 :
124.33 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'16" | 00:10'30" |
3 | 05'12" | 00:15'42" |
4 | 05'10" | 00:20'52" |
5 | 04'57" | 00:25'49" |
6 | 04'47" | 00:30'36" |
6.2 | 05'07" | 00:31'40" |