26.4 km | 04:44:09 | 10:45/km日期: 2016-05-28 05:45 - 總爬升: 1555 m - 卡路里: 1284 Cal - 總步數: 23374 - 平均步頻: 82 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'58" / 06'32" / 04'05" / 14'10" / 06'04" / 06'15" / 06'33" / 21'17" / 06'57" / 07'02" / 06'50" / 07'48" / 12'48" / 07'58" / 11'58" / 19'38" / 07'18" / 12'33" / 10'59" / 11'23" / 10'34" / 19'20" / 09'31" / 10'34" / 13'00" / 10'39" / 13'55" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'56") | 1001 / 1001 | 177 / 81 |
2 | | 06'32" (+00'31") | 1008 / 2009 | 182 / 83 |
3 | | 15'59" (+09'58") | 1007 / 3016 | 81 / 76 |
4 | | 06'01" | 1006 / 4023 | 182 / 90 |
5 | | 06'11" (+00'10") | 1000 / 5024 | 172 / 93 |
6 | | 06'33" (+00'32") | 1008 / 6032 | 182 / 83 |
7 | | 17'26" (+11'25") | 1005 / 7037 | 70 / 80 |
8 | | 10'03" (+04'02") | 1002 / 8040 | 115 / 86 |
9 | | 06'55" (+00'54") | 1008 / 9048 | 166 / 86 |
10 | | 07'13" (+01'12") | 1008 / 10056 | 164 / 84 |
11 | | 07'59" (+01'58") | 1005 / 11061 | 142 / 87 |
12 | | 10'17" (+04'16") | 1001 / 12063 | 90 / 107 |
13 | | 09'07" (+03'06") | 1004 / 13068 | 111 / 98 |
14 | | 11'36" (+05'35") | 1006 / 14074 | 10 / 838 |
15 | | 12'10" (+06'09") | 1005 / 15080 | 3 / 2394 |
16 | | 16'03" (+10'02") | 1003 / 16083 | 70 / 88 |
17 | | 07'10" (+01'09") | 1010 / 17093 | 177 / 78 |
18 | | 15'09" (+09'08") | 1007 / 18101 | 45 / 146 |
19 | | 10'28" (+04'27") | 1005 / 19106 | 75 / 125 |
20 | | 11'24" (+05'23") | 1002 / 20109 | 33 / 265 |
21 | | 19'43" (+13'42") | 1004 / 21114 | 56 / 90 |
22 | | 08'50" (+02'49") | 1001 / 22115 | 92 / 122 |
23 | | 09'33" (+03'32") | 1001 / 23116 | 59 / 176 |
24 | | 13'41" (+07'40") | 1004 / 24120 | 1 / 4185 |
25 | | 10'31" (+04'30") | 1000 / 25121 | 36 / 261 |
26 | | 15'16" (+09'15") | 1008 / 26129 | 48 / 135 |
27 | | 08'40" (+02'39") | 430 / 26560 | 68 / 168 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'32" | 00:13'30" |
3 | 04'05" | 00:17'35" |
4 | 14'10" | 00:31'45" |
5 | 06'04" | 00:37'49" |
6 | 06'15" | 00:44'04" |
7 | 06'33" | 00:50'37" |
8 | 21'17" | 01:11'54" |
9 | 06'57" | 01:18'51" |
10 | 07'02" | 01:25'53" |
11 | 06'50" | 01:32'43" |
12 | 07'48" | 01:40'31" |
13 | 12'48" | 01:53'19" |
14 | 07'58" | 02:01'17" |
15 | 11'58" | 02:13'15" |
16 | 19'38" | 02:32'53" |
17 | 07'18" | 02:40'11" |
18 | 12'33" | 02:52'44" |
19 | 10'59" | 03:03'43" |
20 | 11'23" | 03:15'06" |
21 | 10'34" | 03:25'40" |
22 | 19'20" | 03:45'00" |
23 | 09'31" | 03:54'31" |
24 | 10'34" | 04:05'05" |
25 | 13'00" | 04:18'05" |
26 | 10'39" | 04:28'44" |
27 | 13'55" | 04:42'39" |
26.4 | -2'-38" | 04:44'09" |