10.4 km | 00:52:05 | 05:01/km日期: 2016-05-31 16:34 - 卡路里: 590 Cal - 平均步頻: 168 - 溫度: 35°C - 濕度: 47%
Pace: 05'09" / 05'01" / 05'04" / 05'01" / 05'00" / 04'56" / 05'03" / 05'03" / 05'00" / 04'49" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'21") | 1000 / 1000 |
| 2 | | 05'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'16") | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'00" (+00'12") | 1000 / 5000 |
| 6 | | 04'55" (+00'07") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'03" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'11") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'34" (+00'46") | 356 / 10356 |
5月累積里程 :
350.06 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 05'01" | 00:20'15" |
| 5 | 05'00" | 00:25'15" |
| 6 | 04'56" | 00:30'11" |
| 7 | 05'03" | 00:35'14" |
| 8 | 05'03" | 00:40'17" |
| 9 | 05'00" | 00:45'17" |
| 10 | 04'49" | 00:50'06" |
| 10.4 | 05'34" | 00:52'05" |
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