12.6 km | 01:22:59 | 06:34/km日期: 2024-01-22 05:31 - 平均心率: 141 - 卡路里: 715 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 89.7
Pace: 07'42" / 06'19" / 06'13" / 06'13" / 06'20" / 06'21" / 06'27" / 06'30" / 06'16" / 07'05" / 06'22" / 06'27" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'07") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'13" (+00'01") | 1000 / 4000 |
| 5 | | 06'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'20" (+00'08") | 1000 / 6000 |
| 7 | | 06'27" (+00'15") | 1000 / 7000 |
| 8 | | 06'29" (+00'17") | 1000 / 8000 |
| 9 | | 06'15" (+00'03") | 1000 / 9000 |
| 10 | | 06'28" (+00'16") | 1000 / 10000 |
| 11 | | 06'21" (+00'09") | 1000 / 11000 |
| 12 | | 06'27" (+00'15") | 1000 / 12000 |
| 13 | | 08'27" (+02'15") | 632 / 12632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
417.57 km 
ASICS 虎走 累積 :
563.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'19" | 00:14'01" |
| 3 | 06'13" | 00:20'14" |
| 4 | 06'13" | 00:26'27" |
| 5 | 06'20" | 00:32'47" |
| 6 | 06'21" | 00:39'08" |
| 7 | 06'27" | 00:45'35" |
| 8 | 06'30" | 00:52'05" |
| 9 | 06'16" | 00:58'21" |
| 10 | 07'05" | 01:05'26" |
| 11 | 06'22" | 01:11'48" |
| 12 | 06'27" | 01:18'15" |
| 12.6 | 08'27" | 01:23'36" |
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