10.1 km | 00:52:15 | 05:11/km日期: 2024-01-23 06:02 - 平均心率: 143 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 74.3
Pace: 05'08" / 05'03" / 04'07" / 05'22" / 05'32" / 05'21" / 04'27" / 06'18" / 05'23" / 05'21" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'57") | 1000 / 1000 |
| 2 | | 04'59" (+01'49") | 993 / 1993 |
| 3 | | 04'06" (+00'56") | 974 / 2967 |
| 4 | | 07'47" (+04'37") | 384 / 3352 |
| 5 | | 04'05" (+00'55") | 977 / 4330 |
| 6 | | 07'45" (+04'35") | 386 / 4716 |
| 7 | | 04'09" (+00'59") | 963 / 5680 |
| 8 | | 08'01" (+04'51") | 373 / 6053 |
| 9 | | 04'05" (+00'55") | 977 / 7031 |
| 10 | | 07'55" (+04'45") | 378 / 7410 |
| 11 | | 03'19" (+00'09") | 150 / 7560 |
| 12 | | 07'56" (+04'46") | 125 / 7686 |
| 13 | | 03'10" | 157 / 7843 |
| 14 | | 08'11" (+05'01") | 121 / 7965 |
| 15 | | 03'17" (+00'07") | 152 / 8118 |
| 16 | | 07'27" (+04'17") | 133 / 8252 |
| 17 | | 03'24" (+00'14") | 146 / 8398 |
| 18 | | 07'26" (+04'16") | 134 / 8533 |
| 19 | | 03'27" (+00'17") | 144 / 8677 |
| 20 | | 07'52" (+04'42") | 126 / 8804 |
| 21 | | 05'16" (+02'06") | 1000 / 9804 |
| 22 | | 05'16" (+02'06") | 264 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
180.31 km 
Asics 虎走6 累積 :
868.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'03" | 00:10'11" |
| 3 | 04'07" | 00:14'18" |
| 4 | 05'22" | 00:19'40" |
| 5 | 05'32" | 00:25'12" |
| 6 | 05'21" | 00:30'33" |
| 7 | 04'27" | 00:35'00" |
| 8 | 06'18" | 00:41'18" |
| 9 | 05'23" | 00:46'41" |
| 10 | 05'21" | 00:52'02" |
| 10.1 | 03'50" | 00:52'18" |
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