10.0 km | 01:00:40 | 06:05/km日期: 2016-06-01 05:38 - 總爬升: 386 m - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 37%
Pace: 06'05" / 05'37" / 05'32" / 05'24" / 05'24" / 06'11" / 06'32" / 06'40" / 06'37" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 05'32" (+00'09") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'24" (+00'01") | 1000 / 5000 |
| 6 | | 06'10" (+00'47") | 1000 / 6000 |
| 7 | | 06'32" (+01'09") | 1000 / 7000 |
| 8 | | 06'39" (+01'16") | 1000 / 8000 |
| 9 | | 06'36" (+01'13") | 1000 / 9000 |
| 10 | | 06'55" (+01'32") | 959 / 9959 |
6月累積里程 :
174.73 km 
ASICS GEL-NIMBUS 15 累積 :
1532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'32" | 00:17'14" |
| 4 | 05'24" | 00:22'38" |
| 5 | 05'24" | 00:28'02" |
| 6 | 06'11" | 00:34'13" |
| 7 | 06'32" | 00:40'45" |
| 8 | 06'40" | 00:47'25" |
| 9 | 06'37" | 00:54'02" |
| 10.0 | 06'54" | 01:00'40" |
展開計圈分析
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