27.2 km | 02:25:58 | 05:21/km日期: 2024-01-24 14:22 - 平均心率: 150 - 卡路里: 2227 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 63
Pace: 05'38" / 05'45" / 05'49" / 05'33" / 05'48" / 06'42" / 07'24" / 05'26" / 05'34" / 05'30" / 05'25" / 05'06" / 05'39" / 05'10" / 05'08" / 05'00" / 05'14" / 05'05" / 05'13" / 05'11" / 05'09" / 05'50" / 05'16" / 05'19" / 06'03" / 05'20" / 05'20" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'44") | 1000 / 1000 |
| 2 | | 05'45" (+00'51") | 1000 / 2000 |
| 3 | | 05'48" (+00'54") | 1000 / 3000 |
| 4 | | 05'32" (+00'38") | 1000 / 4000 |
| 5 | | 05'47" (+00'53") | 1000 / 5000 |
| 6 | | 05'37" (+00'43") | 1000 / 6000 |
| 7 | | 05'42" (+00'48") | 1000 / 7000 |
| 8 | | 05'25" (+00'31") | 1000 / 8000 |
| 9 | | 05'34" (+00'40") | 1000 / 9000 |
| 10 | | 05'29" (+00'35") | 1000 / 10000 |
| 11 | | 05'24" (+00'30") | 1000 / 11000 |
| 12 | | 05'05" (+00'11") | 1000 / 12000 |
| 13 | | 05'07" (+00'13") | 1000 / 13000 |
| 14 | | 05'09" (+00'15") | 1000 / 14000 |
| 15 | | 05'07" (+00'13") | 1000 / 15000 |
| 16 | | 05'00" (+00'06") | 1000 / 16000 |
| 17 | | 04'54" | 1000 / 17000 |
| 18 | | 05'05" (+00'11") | 1000 / 18000 |
| 19 | | 05'13" (+00'19") | 1000 / 19000 |
| 20 | | 05'10" (+00'16") | 1000 / 20000 |
| 21 | | 05'09" (+00'15") | 1000 / 21000 |
| 22 | | 05'16" (+00'22") | 1000 / 22000 |
| 23 | | 05'16" (+00'22") | 1000 / 23000 |
| 24 | | 05'19" (+00'25") | 1000 / 24000 |
| 25 | | 05'26" (+00'32") | 1000 / 25000 |
| 26 | | 05'20" (+00'26") | 1000 / 26000 |
| 27 | | 05'19" (+00'25") | 1000 / 27000 |
| 28 | | 05'09" (+00'15") | 218 / 27218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
155.44 km 
ASICS Hyper Speed3 累積 :
292.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'45" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'33" | 00:22'45" |
| 5 | 05'48" | 00:28'33" |
| 6 | 06'42" | 00:35'15" |
| 7 | 07'24" | 00:42'39" |
| 8 | 05'26" | 00:48'05" |
| 9 | 05'34" | 00:53'39" |
| 10 | 05'30" | 00:59'09" |
| 11 | 05'25" | 01:04'34" |
| 12 | 05'06" | 01:09'40" |
| 13 | 05'39" | 01:15'19" |
| 14 | 05'10" | 01:20'29" |
| 15 | 05'08" | 01:25'37" |
| 16 | 05'00" | 01:30'37" |
| 17 | 05'14" | 01:35'51" |
| 18 | 05'05" | 01:40'56" |
| 19 | 05'13" | 01:46'09" |
| 20 | 05'11" | 01:51'20" |
| 21 | 05'09" | 01:56'29" |
| 22 | 05'50" | 02:02'19" |
| 23 | 05'16" | 02:07'35" |
| 24 | 05'19" | 02:12'54" |
| 25 | 06'03" | 02:18'57" |
| 26 | 05'20" | 02:24'17" |
| 27 | 05'20" | 02:29'37" |
| 27.2 | 05'10" | 02:30'45" |
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