15.1 km | 01:25:06 | 05:38/km日期: 2024-01-25 22:09 - 總爬升: 115 m - 平均心率: 152 - 卡路里: 890 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77.1
Pace: 06'17" / 05'37" / 05'37" / 05'31" / 05'27" / 05'33" / 05'31" / 05'31" / 05'44" / 05'39" / 05'41" / 06'09" / 04'19" / 04'19" / 04'21" / 52'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'12") | 785 / 785 |
| 2 | | 05'44" (+01'35") | 1000 / 1785 |
| 3 | | 05'35" (+01'26") | 1000 / 2785 |
| 4 | | 05'30" (+01'21") | 1000 / 3785 |
| 5 | | 05'30" (+01'21") | 1000 / 4785 |
| 6 | | 05'29" (+01'20") | 1000 / 5785 |
| 7 | | 05'29" (+01'20") | 1000 / 6785 |
| 8 | | 05'34" (+01'25") | 1000 / 7785 |
| 9 | | 05'42" (+01'33") | 1000 / 8785 |
| 10 | | 05'33" (+01'24") | 1000 / 9785 |
| 11 | | 05'44" (+01'35") | 1000 / 10785 |
| 12 | | 05'45" (+01'36") | 711 / 11496 |
| 13 | | 04'16" (+00'07") | 1000 / 12496 |
| 14 | | 04'22" (+00'13") | 1000 / 13496 |
| 15 | | 04'13" (+00'04") | 322 / 13819 |
| 16 | | 04'09" | 1000 / 14819 |
| 17 | | 04'58" (+00'49") | 169 / 14988 |
| 18 | | 48'06" (+43'57") | 103 / 15092 |
| 19 | | 47'56" (+43'47") | 2 / 15094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 257.61 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'37" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'31" | 00:23'02" |
| 5 | 05'27" | 00:28'29" |
| 6 | 05'33" | 00:34'02" |
| 7 | 05'31" | 00:39'33" |
| 8 | 05'31" | 00:45'04" |
| 9 | 05'44" | 00:50'48" |
| 10 | 05'39" | 00:56'27" |
| 11 | 05'41" | 01:02'08" |
| 12 | 06'09" | 01:08'17" |
| 13 | 04'19" | 01:12'36" |
| 14 | 04'19" | 01:16'55" |
| 15 | 04'21" | 01:21'16" |
| 15.1 | 52'38" | 01:26'16" |
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