20.0 km | 02:01:42 | 06:04/km日期: 2024-01-27 07:14 - 平均心率: 170 - 卡路里: 1406 Cal - 總步數: 21628 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 12°C - 濕度: 84.7
Pace: 05'52" / 05'46" / 05'47" / 05'52" / 06'12" / 06'24" / 06'16" / 06'29" / 06'17" / 06'11" / 06'14" / 05'54" / 05'57" / 05'50" / 05'50" / 06'02" / 06'01" / 06'00" / 06'10" / 05'56" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'06") | 1001 / 1001 | 176 / 96 |
| 2 | | 05'45" | 1000 / 2001 | 179 / 96 |
| 3 | | 05'46" (+00'01") | 1002 / 3004 | 179 / 96 |
| 4 | | 05'52" (+00'07") | 1000 / 4004 | 179 / 94 |
| 5 | | 06'13" (+00'28") | 1000 / 5005 | 180 / 89 |
| 6 | | 06'23" (+00'38") | 1000 / 6005 | 179 / 87 |
| 7 | | 06'16" (+00'31") | 1002 / 7008 | 178 / 89 |
| 8 | | 06'29" (+00'44") | 1001 / 8010 | 178 / 86 |
| 9 | | 06'22" (+00'37") | 1000 / 9011 | 176 / 88 |
| 10 | | 06'10" (+00'25") | 1002 / 10013 | 177 / 91 |
| 11 | | 06'16" (+00'31") | 1002 / 11015 | 176 / 90 |
| 12 | | 05'54" (+00'09") | 1000 / 12016 | 177 / 95 |
| 13 | | 05'55" (+00'10") | 1001 / 13017 | 176 / 95 |
| 14 | | 05'57" (+00'12") | 1001 / 14019 | 176 / 95 |
| 15 | | 05'54" (+00'09") | 1000 / 15020 | 176 / 95 |
| 16 | | 06'00" (+00'15") | 1002 / 16023 | 177 / 93 |
| 17 | | 06'13" (+00'28") | 1001 / 17025 | 177 / 90 |
| 18 | | 06'00" (+00'15") | 1001 / 18026 | 176 / 94 |
| 19 | | 06'09" (+00'24") | 1000 / 19027 | 177 / 91 |
| 20 | | 05'53" (+00'08") | 1002 / 20029 | 176 / 96 |
| 21 | | 05'44" | 5 / 20035 | 180 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
220.42 km 
ASICS MAGIC SPEED 3 百年紀念系列 累積 :
281.6 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'52" | 00:23'17" |
| 5 | 06'12" | 00:29'29" |
| 6 | 06'24" | 00:35'53" |
| 7 | 06'16" | 00:42'09" |
| 8 | 06'29" | 00:48'38" |
| 9 | 06'17" | 00:54'55" |
| 10 | 06'11" | 01:01'06" |
| 11 | 06'14" | 01:07'20" |
| 12 | 05'54" | 01:13'14" |
| 13 | 05'57" | 01:19'11" |
| 14 | 05'50" | 01:25'01" |
| 15 | 05'50" | 01:30'51" |
| 16 | 06'02" | 01:36'53" |
| 17 | 06'01" | 01:42'54" |
| 18 | 06'00" | 01:48'54" |
| 19 | 06'10" | 01:55'04" |
| 20 | 05'56" | 02:01'00" |
| 20.0 | 19'13" | 02:01'42" |
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