15.0 km | 01:27:02 | 05:47/km日期: 2024-01-27 19:37 - 平均心率: 149 - 卡路里: 1176 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 67.7
Pace: 06'31" / 06'48" / 05'28" / 05'16" / 05'13" / 05'08" / 05'11" / 05'17" / 05'01" / 05'09" / 05'34" / 05'16" / 05'20" / 06'46" / 08'19" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'31") | 1000 / 1000 |
| 2 | | 06'48" (+01'48") | 1000 / 2000 |
| 3 | | 05'27" (+00'27") | 1000 / 3000 |
| 4 | | 05'16" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'09" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'33") | 1000 / 11000 |
| 12 | | 05'15" (+00'15") | 1000 / 12000 |
| 13 | | 05'20" (+00'20") | 1000 / 13000 |
| 14 | | 06'46" (+01'46") | 1000 / 14000 |
| 15 | | 08'18" (+03'18") | 1000 / 15000 |
| 16 | | 17'50" (+12'50") | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 133.68 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'48" | 00:13'19" |
| 3 | 05'28" | 00:18'47" |
| 4 | 05'16" | 00:24'03" |
| 5 | 05'13" | 00:29'16" |
| 6 | 05'08" | 00:34'24" |
| 7 | 05'11" | 00:39'35" |
| 8 | 05'17" | 00:44'52" |
| 9 | 05'01" | 00:49'53" |
| 10 | 05'09" | 00:55'02" |
| 11 | 05'34" | 01:00'36" |
| 12 | 05'16" | 01:05'52" |
| 13 | 05'20" | 01:11'12" |
| 14 | 06'46" | 01:17'58" |
| 15 | 08'19" | 01:26'17" |
| 15.0 | 17'48" | 01:27'02" |
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