17.3 km | 02:01:57 | 07:02/km日期: 2024-01-28 08:30 - 平均心率: 153 - 卡路里: 964 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 71.2
Pace: 06'54" / 06'43" / 09'10" / 06'32" / 06'35" / 09'24" / 06'40" / 06'39" / 06'48" / 06'39" / 09'50" / 06'43" / 06'43" / 06'40" / 06'41" / 07'58" / 06'43" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'41") | 1000 / 1000 |
| 2 | | 06'42" (+00'29") | 1000 / 2000 |
| 3 | | 06'39" (+00'26") | 1000 / 3000 |
| 4 | | 06'32" (+00'19") | 1000 / 4000 |
| 5 | | 06'34" (+00'21") | 1000 / 5000 |
| 6 | | 09'27" (+03'14") | 33 / 5033 |
| 7 | | 48'07" (+41'54") | 31 / 5064 |
| 8 | | 06'53" (+00'40") | 1000 / 6064 |
| 9 | | 06'39" (+00'26") | 1000 / 7064 |
| 10 | | 06'38" (+00'25") | 1000 / 8064 |
| 11 | | 06'48" (+00'35") | 1000 / 9064 |
| 12 | | 06'38" (+00'25") | 1000 / 10064 |
| 13 | | 06'13" | 19 / 10084 |
| 14 | | 52'00" (+45'47") | 65 / 10149 |
| 15 | | 06'52" (+00'39") | 1000 / 11149 |
| 16 | | 06'42" (+00'29") | 1000 / 12149 |
| 17 | | 06'43" (+00'30") | 1000 / 13149 |
| 18 | | 06'39" (+00'26") | 1000 / 14149 |
| 19 | | 06'41" (+00'28") | 1000 / 15149 |
| 20 | | 06'39" (+00'26") | 120 / 15270 |
| 21 | | 34'41" (+28'28") | 44 / 15314 |
| 22 | | 06'43" (+00'30") | 1000 / 16314 |
| 23 | | 06'41" (+00'28") | 1000 / 17314 |
| 24 | | 05'43" | 22 / 17337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 121.73 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'43" | 00:13'37" |
| 3 | 09'10" | 00:22'47" |
| 4 | 06'32" | 00:29'19" |
| 5 | 06'35" | 00:35'54" |
| 6 | 09'24" | 00:45'18" |
| 7 | 06'40" | 00:51'58" |
| 8 | 06'39" | 00:58'37" |
| 9 | 06'48" | 01:05'25" |
| 10 | 06'39" | 01:12'04" |
| 11 | 09'50" | 01:21'54" |
| 12 | 06'43" | 01:28'37" |
| 13 | 06'43" | 01:35'20" |
| 14 | 06'40" | 01:42'00" |
| 15 | 06'41" | 01:48'41" |
| 16 | 07'58" | 01:56'39" |
| 17 | 06'43" | 02:03'22" |
| 17.3 | 06'37" | 02:05'36" |
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