14.3 km | 01:28:05 | 06:09/km日期: 2024-01-28 14:41 - 總爬升: 105 m - 卡路里: 875 Cal - 溫度: 13°C - 濕度: 73.9
Pace: 05'37" / 05'40" / 05'54" / 05'41" / 05'54" / 05'45" / 05'51" / 06'07" / 06'27" / 06'32" / 06'31" / 06'20" / 06'03" / 06'04" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1003 / 1003 |
2 | | 05'36" (+00'01") | 993 / 1996 |
3 | | 05'57" (+00'22") | 1006 / 3003 |
4 | | 05'41" (+00'06") | 1011 / 4015 |
5 | | 05'49" (+00'14") | 998 / 5013 |
6 | | 05'48" (+00'13") | 1003 / 6016 |
7 | | 05'50" (+00'15") | 1014 / 7031 |
8 | | 06'07" (+00'32") | 988 / 8019 |
9 | | 06'25" (+00'50") | 1004 / 9024 |
10 | | 06'30" (+00'55") | 1006 / 10031 |
11 | | 06'34" (+00'59") | 1006 / 11037 |
12 | | 06'19" (+00'44") | 1013 / 12050 |
13 | | 06'00" (+00'25") | 1001 / 13051 |
14 | | 06'05" (+00'30") | 995 / 14047 |
15 | | 10'14" (+04'39") | 304 / 14351 |
1月累積里程 :
156.90 km nike zoom fly 4 累積 :
1035.7 kmAndroid - vivo V2144 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'54" | 00:17'11" |
4 | 05'41" | 00:22'52" |
5 | 05'54" | 00:28'46" |
6 | 05'45" | 00:34'31" |
7 | 05'51" | 00:40'22" |
8 | 06'07" | 00:46'29" |
9 | 06'27" | 00:52'56" |
10 | 06'32" | 00:59'28" |
11 | 06'31" | 01:05'59" |
12 | 06'20" | 01:12'19" |
13 | 06'03" | 01:18'22" |
14 | 06'04" | 01:24'26" |
14.4 | 09'37" | 01:27'49" |