8.2 km | 00:55:08 | 06:41/km日期: 2024-01-28 16:56 - 平均心率: 129 - 卡路里: 553 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 57.3
Pace: 06'13" / 06'39" / 06'46" / 06'41" / 06'47" / 06'40" / 06'36" / 06'59" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'38" (+00'19") | 1000 / 2000 |
| 3 | | 06'46" (+00'27") | 1000 / 3000 |
| 4 | | 06'40" (+00'21") | 1000 / 4000 |
| 5 | | 06'46" (+00'27") | 1000 / 5000 |
| 6 | | 06'40" (+00'21") | 1000 / 6000 |
| 7 | | 06'35" (+00'16") | 1000 / 7000 |
| 8 | | 06'58" (+00'39") | 1000 / 8000 |
| 9 | | 07'01" (+00'42") | 238 / 8238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
210.65 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'39" | 00:12'52" |
| 3 | 06'46" | 00:19'38" |
| 4 | 06'41" | 00:26'19" |
| 5 | 06'47" | 00:33'06" |
| 6 | 06'40" | 00:39'46" |
| 7 | 06'36" | 00:46'22" |
| 8 | 06'59" | 00:53'21" |
| 8.2 | 06'59" | 00:55'01" |
展開計圈分析
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