11.0 km | 02:47:05 | 15:07/km日期: 2024-01-29 13:01 - 平均心率: 86 - 卡路里: 592 Cal - 平均步頻: 114 - 溫度: 23°C - 濕度: 59.2
Pace: 87'30" / 00'02" / 00'04" / 00'01" / 00'01" / 00'03" / 56'35" / 00'01" / 00'01" / 02'44" / 19'58" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'30" (+12'14") | 1000 / 1000 |
| 2 | | 12'36" (+01'20") | 1000 / 2000 |
| 3 | | 12'24" (+01'08") | 1000 / 3000 |
| 4 | | 11'16" | 1000 / 4000 |
| 5 | | 13'05" (+01'49") | 1000 / 5000 |
| 6 | | 13'25" (+02'09") | 1000 / 6000 |
| 7 | | 18'24" (+07'08") | 1000 / 7000 |
| 8 | | 14'21" (+03'05") | 1000 / 8000 |
| 9 | | 12'40" (+01'24") | 1000 / 9000 |
| 10 | | 15'16" (+04'00") | 1000 / 10000 |
| 11 | | 19'57" (+08'41") | 1000 / 11000 |
| 12 | | 02'00" | 43 / 11043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
230.84 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4504.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 87'30" | 01:27'30" |
| 2 | 00'02" | 01:27'32" |
| 3 | 00'04" | 01:27'36" |
| 4 | 00'01" | 01:27'37" |
| 5 | 00'01" | 01:27'38" |
| 6 | 00'03" | 01:27'41" |
| 7 | 56'35" | 02:24'16" |
| 8 | 00'01" | 02:24'17" |
| 9 | 00'01" | 02:24'18" |
| 10 | 02'44" | 02:27'02" |
| 11 | 19'58" | 02:47'00" |
| 11.0 | 49'13" | 02:49'09" |
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