15.2 km | 01:28:56 | 05:52/km日期: 2024-02-01 04:47 - 平均心率: 140 - 卡路里: 808 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 99.4
Pace: 06'28" / 08'32" / 05'40" / 06'01" / 06'01" / 05'57" / 05'56" / 05'56" / 05'47" / 05'50" / 05'49" / 05'44" / 05'43" / 09'56" / 05'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'58") | 1000 / 1000 |
| 2 | | 06'02" (+00'32") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'27") | 1000 / 6000 |
| 7 | | 05'56" (+00'26") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'49" (+00'19") | 1000 / 11000 |
| 12 | | 05'43" (+00'13") | 1000 / 12000 |
| 13 | | 05'43" (+00'13") | 1000 / 13000 |
| 14 | | 05'34" (+00'04") | 1000 / 14000 |
| 15 | | 05'30" | 1000 / 15000 |
| 16 | | 06'17" (+00'47") | 147 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
210.12 km 
asics novablast 累積 :
1118.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'32" | 00:15'00" |
| 3 | 05'40" | 00:20'40" |
| 4 | 06'01" | 00:26'41" |
| 5 | 06'01" | 00:32'42" |
| 6 | 05'57" | 00:38'39" |
| 7 | 05'56" | 00:44'35" |
| 8 | 05'56" | 00:50'31" |
| 9 | 05'47" | 00:56'18" |
| 10 | 05'50" | 01:02'08" |
| 11 | 05'49" | 01:07'57" |
| 12 | 05'44" | 01:13'41" |
| 13 | 05'43" | 01:19'24" |
| 14 | 09'56" | 01:29'20" |
| 15 | 05'31" | 01:34'51" |
| 15.1 | 06'13" | 01:35'46" |
展開計圈分析
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