10.1 km | 01:01:34 | 06:05/km日期: 2024-02-01 17:38 - 平均心率: 152 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 53.1
Pace: 06'13" / 06'01" / 06'07" / 06'12" / 06'12" / 06'08" / 06'08" / 06'05" / 06'09" / 05'47" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'25") | 1000 / 1000 |
| 2 | | 06'01" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'11" (+00'24") | 1000 / 5000 |
| 6 | | 06'08" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'14" | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
172.19 km 
雅瑟式 虎走 累積 :
8778.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 06'12" | 00:24'33" |
| 5 | 06'12" | 00:30'45" |
| 6 | 06'08" | 00:36'53" |
| 7 | 06'08" | 00:43'01" |
| 8 | 06'05" | 00:49'06" |
| 9 | 06'09" | 00:55'15" |
| 10 | 05'47" | 01:01'02" |
| 10.1 | 05'21" | 01:01'35" |
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