7.1 km | 00:47:43 | 06:43/km日期: 2024-02-01 21:21 - 平均心率: 159 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 70.6
Pace: 06'37" / 07'01" / 06'46" / 06'55" / 06'50" / 06'51" / 06'06" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'31") | 1000 / 1000 |
| 2 | | 07'01" (+00'56") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'54" (+00'49") | 1000 / 4000 |
| 5 | | 06'50" (+00'45") | 1000 / 5000 |
| 6 | | 06'51" (+00'46") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'06" (+00'01") | 104 / 7104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 112.40 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'01" | 00:13'38" |
| 3 | 06'46" | 00:20'24" |
| 4 | 06'55" | 00:27'19" |
| 5 | 06'50" | 00:34'09" |
| 6 | 06'51" | 00:41'00" |
| 7 | 06'06" | 00:47'06" |
| 7.1 | 06'05" | 00:47'44" |
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