16.7 km | 01:28:12 | 05:16/km日期: 2024-02-02 15:13 - 平均心率: 143 - 卡路里: 1025 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 64.5
Pace: 06'10" / 17'29" / 05'08" / 05'12" / 09'39" / 05'08" / 05'10" / 07'10" / 05'10" / 10'21" / 05'12" / 05'20" / 12'04" / 05'10" / 07'53" / 06'53" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 853 / 1853 |
| 3 | | 05'04" | 1000 / 2853 |
| 4 | | 05'10" (+00'06") | 1000 / 3853 |
| 5 | | 05'13" (+00'09") | 1000 / 4853 |
| 6 | | 05'09" (+00'05") | 1000 / 5853 |
| 7 | | 05'11" (+00'07") | 1000 / 6853 |
| 8 | | 05'11" (+00'07") | 1000 / 7853 |
| 9 | | 05'09" (+00'05") | 1000 / 8853 |
| 10 | | 05'10" (+00'06") | 1000 / 9853 |
| 11 | | 05'13" (+00'09") | 1000 / 10853 |
| 12 | | 05'19" (+00'15") | 1000 / 11853 |
| 13 | | 05'21" (+00'17") | 1000 / 12853 |
| 14 | | 05'11" (+00'07") | 1000 / 13853 |
| 15 | | 05'08" (+00'04") | 1000 / 14853 |
| 16 | | 05'12" (+00'08") | 1000 / 15853 |
| 17 | | 04'57" | 855 / 16708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
252.65 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 17'29" | 00:23'39" |
| 3 | 05'08" | 00:28'47" |
| 4 | 05'12" | 00:33'59" |
| 5 | 09'39" | 00:43'38" |
| 6 | 05'08" | 00:48'46" |
| 7 | 05'10" | 00:53'56" |
| 8 | 07'10" | 01:01'06" |
| 9 | 05'10" | 01:06'16" |
| 10 | 10'21" | 01:16'37" |
| 11 | 05'12" | 01:21'49" |
| 12 | 05'20" | 01:27'09" |
| 13 | 12'04" | 01:39'13" |
| 14 | 05'10" | 01:44'23" |
| 15 | 07'53" | 01:52'16" |
| 16 | 06'53" | 01:59'09" |
| 16.7 | 04'56" | 02:02'39" |
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