25.0 km | 01:43:33 | 04:08/km日期: 2024-02-03 05:31 - 平均心率: 163 - 卡路里: 1610 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 95.1
Pace: 04'19" / 04'15" / 04'15" / 04'16" / 04'10" / 04'21" / 04'10" / 04'18" / 04'12" / 04'09" / 04'19" / 04'06" / 04'09" / 04'12" / 04'08" / 04'03" / 04'12" / 04'00" / 03'59" / 03'59" / 04'12" / 03'55" / 03'56" / 04'04" / 03'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'27") | 1000 / 1000 |
| 2 | | 04'15" (+00'23") | 1000 / 2000 |
| 3 | | 04'15" (+00'23") | 1000 / 3000 |
| 4 | | 04'15" (+00'23") | 1000 / 4000 |
| 5 | | 04'09" (+00'17") | 1000 / 5000 |
| 6 | | 04'21" (+00'29") | 1000 / 6000 |
| 7 | | 04'09" (+00'17") | 1000 / 7000 |
| 8 | | 04'18" (+00'26") | 1000 / 8000 |
| 9 | | 04'11" (+00'19") | 1000 / 9000 |
| 10 | | 04'09" (+00'17") | 1000 / 10000 |
| 11 | | 04'18" (+00'26") | 1000 / 11000 |
| 12 | | 04'05" (+00'13") | 1000 / 12000 |
| 13 | | 04'09" (+00'17") | 1000 / 13000 |
| 14 | | 04'11" (+00'19") | 1000 / 14000 |
| 15 | | 04'07" (+00'15") | 1000 / 15000 |
| 16 | | 04'03" (+00'11") | 1000 / 16000 |
| 17 | | 04'11" (+00'19") | 1000 / 17000 |
| 18 | | 03'59" (+00'07") | 1000 / 18000 |
| 19 | | 03'58" (+00'06") | 1000 / 19000 |
| 20 | | 03'59" (+00'07") | 1000 / 20000 |
| 21 | | 04'11" (+00'19") | 1000 / 21000 |
| 22 | | 03'55" (+00'03") | 1000 / 22000 |
| 23 | | 03'56" (+00'04") | 1000 / 23000 |
| 24 | | 04'03" (+00'11") | 1000 / 24000 |
| 25 | | 03'52" | 1000 / 25000 |
| 26 | | 03'04" | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
132.08 km 
Adidas pro3(橘） 累積 :
636.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'15" | 00:08'34" |
| 3 | 04'15" | 00:12'49" |
| 4 | 04'16" | 00:17'05" |
| 5 | 04'10" | 00:21'15" |
| 6 | 04'21" | 00:25'36" |
| 7 | 04'10" | 00:29'46" |
| 8 | 04'18" | 00:34'04" |
| 9 | 04'12" | 00:38'16" |
| 10 | 04'09" | 00:42'25" |
| 11 | 04'19" | 00:46'44" |
| 12 | 04'06" | 00:50'50" |
| 13 | 04'09" | 00:54'59" |
| 14 | 04'12" | 00:59'11" |
| 15 | 04'08" | 01:03'19" |
| 16 | 04'03" | 01:07'22" |
| 17 | 04'12" | 01:11'34" |
| 18 | 04'00" | 01:15'34" |
| 19 | 03'59" | 01:19'33" |
| 20 | 03'59" | 01:23'32" |
| 21 | 04'12" | 01:27'44" |
| 22 | 03'55" | 01:31'39" |
| 23 | 03'56" | 01:35'35" |
| 24 | 04'04" | 01:39'39" |
| 25 | 03'52" | 01:43'31" |
| 25.0 | 03'37" | 01:43'33" |
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