15.0 km | 01:44:34 | 06:58/km日期: 2024-02-04 15:10 - 平均心率: 137 - 卡路里: 1029 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 76.1
Pace: 09'16" / 06'14" / 05'57" / 05'59" / 05'56" / 08'20" / 06'01" / 06'13" / 06'18" / 06'26" / 08'09" / 06'11" / 06'34" / 07'21" / 09'05" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+03'52") | 1000 / 1000 |
| 2 | | 06'13" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 08'20" (+02'25") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 06'17" (+00'22") | 1000 / 9000 |
| 10 | | 06'26" (+00'31") | 1000 / 10000 |
| 11 | | 08'08" (+02'13") | 1000 / 11000 |
| 12 | | 06'10" (+00'15") | 1000 / 12000 |
| 13 | | 06'34" (+00'39") | 1000 / 13000 |
| 14 | | 07'21" (+01'26") | 1000 / 14000 |
| 15 | | 09'04" (+03'09") | 1000 / 15000 |
| 16 | | 17'28" (+11'33") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 153.33 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'14" | 00:15'30" |
| 3 | 05'57" | 00:21'27" |
| 4 | 05'59" | 00:27'26" |
| 5 | 05'56" | 00:33'22" |
| 6 | 08'20" | 00:41'42" |
| 7 | 06'01" | 00:47'43" |
| 8 | 06'13" | 00:53'56" |
| 9 | 06'18" | 01:00'14" |
| 10 | 06'26" | 01:06'40" |
| 11 | 08'09" | 01:14'49" |
| 12 | 06'11" | 01:21'00" |
| 13 | 06'34" | 01:27'34" |
| 14 | 07'21" | 01:34'55" |
| 15 | 09'05" | 01:44'00" |
| 15.0 | 13'01" | 01:44'02" |
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