22.1 km | 04:15:18 | 11:34/km日期: 2024-02-03 04:46 - 平均心率: 132 - 卡路里: 855 Cal - 平均步頻: 191 - 溫度: 18°C - 濕度: 95.1
Pace: 07'35" / 12'16" / 06'33" / 06'20" / 06'32" / 06'37" / 10'56" / 16'53" / 16'26" / 12'11" / 09'51" / 07'39" / 16'03" / 16'52" / 08'59" / 06'33" / 08'10" / 09'03" / 06'37" / 10'54" / 44'50" / 06'22" / 18'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
2月累積里程 : 357.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 12'16" | 00:19'51" |
| 3 | 06'33" | 00:26'24" |
| 4 | 06'20" | 00:32'44" |
| 5 | 06'32" | 00:39'16" |
| 6 | 06'37" | 00:45'53" |
| 7 | 10'56" | 00:56'49" |
| 8 | 16'53" | 01:13'42" |
| 9 | 16'26" | 01:30'08" |
| 10 | 12'11" | 01:42'19" |
| 11 | 09'51" | 01:52'10" |
| 12 | 07'39" | 01:59'49" |
| 13 | 16'03" | 02:15'52" |
| 14 | 16'52" | 02:32'44" |
| 15 | 08'59" | 02:41'43" |
| 16 | 06'33" | 02:48'16" |
| 17 | 08'10" | 02:56'26" |
| 18 | 09'03" | 03:05'29" |
| 19 | 06'37" | 03:12'06" |
| 20 | 10'54" | 03:23'00" |
| 21 | 44'50" | 04:07'50" |
| 22 | 06'22" | 04:14'12" |
| 22.1 | 18'38" | 04:15'18" |
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