10.6 km | 01:04:41 | 06:06/km日期: 2024-02-05 07:05 - 總爬升: 258 m - 平均心率: 121 - 卡路里: 639 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85.8
Pace: 06'26" / 06'01" / 06'10" / 06'01" / 06'05" / 06'12" / 05'57" / 06'04" / 06'01" / 06'01" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 06'09" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 06'01" (+00'04") | 1000 / 9000 |
| 10 | | 06'00" (+00'03") | 1000 / 10000 |
| 11 | | 06'10" (+00'13") | 602 / 10602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
52.01 km 
ASICS Hyper Speed #29 累積 :
1145.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 06'05" | 00:30'43" |
| 6 | 06'12" | 00:36'55" |
| 7 | 05'57" | 00:42'52" |
| 8 | 06'04" | 00:48'56" |
| 9 | 06'01" | 00:54'57" |
| 10 | 06'01" | 01:00'58" |
| 10.6 | 06'10" | 01:04'41" |
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