10.1 km | 00:49:16 | 04:54/km日期: 2024-02-05 20:04 - 平均心率: 149 - 卡路里: 586 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 89.5
Pace: 04'56" / 04'58" / 04'59" / 04'51" / 04'51" / 04'53" / 04'53" / 04'56" / 04'56" / 04'51" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'06") | 1000 / 1000 |
| 2 | | 04'57" (+00'07") | 1000 / 2000 |
| 3 | | 04'58" (+00'08") | 1000 / 3000 |
| 4 | | 04'51" (+00'01") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'52" (+00'02") | 1000 / 6000 |
| 7 | | 04'53" (+00'03") | 1000 / 7000 |
| 8 | | 04'55" (+00'05") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 04'51" (+00'01") | 1000 / 10000 |
| 11 | | 03'56" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
171.08 km 
ASICS Magic Speed 3 累積 :
10.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'58" | 00:09'54" |
| 3 | 04'59" | 00:14'53" |
| 4 | 04'51" | 00:19'44" |
| 5 | 04'51" | 00:24'35" |
| 6 | 04'53" | 00:29'28" |
| 7 | 04'53" | 00:34'21" |
| 8 | 04'56" | 00:39'17" |
| 9 | 04'56" | 00:44'13" |
| 10 | 04'51" | 00:49'04" |
| 10.1 | 04'07" | 00:49'17" |
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